10.0 km | 01:03:41 | 06:21/km日期: 2015-11-06 15:50 - 卡路里: 657 Cal - 總步數: 11604 - 平均步頻: 182 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 74%
Pace: 07'54" / 07'03" / 06'24" / 06'18" / 06'20" / 06'15" / 05'59" / 05'51" / 05'25" / 05'15" / 86'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'53" (+02'30") | 1009 / 1009 | 175 / 72 |
| 2 | | 07'01" (+01'38") | 993 / 2003 | 183 / 77 |
| 3 | | 06'24" (+01'01") | 999 / 3002 | 184 / 84 |
| 4 | | 06'19" (+00'56") | 1006 / 4009 | 186 / 84 |
| 5 | | 06'20" (+00'57") | 995 / 5004 | 186 / 84 |
| 6 | | 06'13" (+00'50") | 997 / 6001 | 187 / 85 |
| 7 | | 06'14" (+00'51") | 1002 / 7004 | 186 / 85 |
| 8 | | 05'48" (+00'25") | 1003 / 8008 | 190 / 90 |
| 9 | | 05'23" | 993 / 9001 | 192 / 96 |
| 10 | | 05'51" (+00'28") | 1001 / 10002 | 155 / 110 |
| 11 | | 15'09" (+09'46") | 8 / 10011 | 30 / 220 |
11月累積里程 : 301.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'03" | 00:14'57" |
| 3 | 06'24" | 00:21'21" |
| 4 | 06'18" | 00:27'39" |
| 5 | 06'20" | 00:33'59" |
| 6 | 06'15" | 00:40'14" |
| 7 | 05'59" | 00:46'13" |
| 8 | 05'51" | 00:52'04" |
| 9 | 05'25" | 00:57'29" |
| 10 | 05'15" | 01:02'44" |
| 10.0 | 80'30" | 01:03'41" |
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