10.1 km | 00:50:19 | 04:58/km日期: 2015-11-27 22:29 - 地點: 美術館 - 天氣: 冷 - 平均心率: 165 - 卡路里: 618 Cal - 溫度: 21°C - 濕度: 57%
Pace: 05'19" / 05'09" / 04'49" / 04'45" / 05'04" / 04'56" / 05'02" / 04'57" / 04'57" / 05'03" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'21") | 1000 / 1000 |
| 2 | | 05'09" (+00'24") | 1000 / 2000 |
| 3 | | 04'48" (+00'03") | 1000 / 3000 |
| 4 | | 04'45" | 1000 / 4000 |
| 5 | | 05'04" (+00'19") | 1000 / 5000 |
| 6 | | 04'55" (+00'10") | 1000 / 6000 |
| 7 | | 05'01" (+00'16") | 1000 / 7000 |
| 8 | | 04'57" (+00'12") | 1000 / 8000 |
| 9 | | 04'56" (+00'11") | 1000 / 9000 |
| 10 | | 05'03" (+00'18") | 1000 / 10000 |
| 11 | | 04'58" (+00'13") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
160.65 km 
MIZUNO WAVE Rider 17 累積 :
770.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'09" | 00:10'28" |
| 3 | 04'49" | 00:15'17" |
| 4 | 04'45" | 00:20'02" |
| 5 | 05'04" | 00:25'06" |
| 6 | 04'56" | 00:30'02" |
| 7 | 05'02" | 00:35'04" |
| 8 | 04'57" | 00:40'01" |
| 9 | 04'57" | 00:44'58" |
| 10 | 05'03" | 00:50'01" |
| 10.1 | 04'56" | 00:50'31" |
展開計圈分析
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