9.3 km | 01:01:43 | 06:39/km日期: 2015-11-30 17:30 - 卡路里: 443 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'57" / 06'31" / 07'09" / 06'52" / 06'23" / 06'16" / 06'40" / 06'48" / 06'33" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'35") | 998 / 998 |
| 2 | | 06'33" (+00'17") | 993 / 1991 |
| 3 | | 07'09" (+00'53") | 999 / 2991 |
| 4 | | 06'49" (+00'33") | 1006 / 3997 |
| 5 | | 06'25" (+00'09") | 1009 / 5006 |
| 6 | | 06'16" | 999 / 6006 |
| 7 | | 06'41" (+00'25") | 995 / 7001 |
| 8 | | 06'43" (+00'27") | 1010 / 8011 |
| 9 | | 06'33" (+00'17") | 998 / 9009 |
| 10 | | 05'43" | 273 / 9283 |
11月累積里程 :
14.39 km 
Brooks Pure Cadence 3 累積 :
988.1 kmAndroid - Sony C5502 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'31" | 00:13'28" |
| 3 | 07'09" | 00:20'37" |
| 4 | 06'52" | 00:27'29" |
| 5 | 06'23" | 00:33'52" |
| 6 | 06'16" | 00:40'08" |
| 7 | 06'40" | 00:46'48" |
| 8 | 06'48" | 00:53'36" |
| 9 | 06'33" | 01:00'09" |
| 9.3 | 05'31" | 01:01'43" |
展開計圈分析
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