24.3 km | 02:32:42 | 06:16/km日期: 2015-11-28 05:01 - 總爬升: 202 m - 卡路里: 1641 Cal - 溫度: 18°C - 濕度: 80%
Pace: 05'24" / 05'34" / 05'20" / 05'42" / 06'08" / 06'13" / 05'51" / 05'51" / 05'46" / 06'19" / 19'48" / 06'25" / 06'12" / 05'40" / 05'26" / 05'25" / 06'48" / 05'37" / 05'08" / 04'56" / 05'20" / 05'21" / 05'21" / 05'23" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'27") | 997 / 997 |
2 | | 05'35" (+00'43") | 994 / 1991 |
3 | | 05'20" (+00'28") | 998 / 2989 |
4 | | 05'42" (+00'50") | 1012 / 4002 |
5 | | 06'08" (+01'16") | 997 / 5000 |
6 | | 06'06" (+01'14") | 998 / 5998 |
7 | | 05'53" (+01'01") | 1012 / 7010 |
8 | | 05'52" (+01'00") | 997 / 8007 |
9 | | 05'45" (+00'53") | 1000 / 9008 |
10 | | 06'21" (+01'29") | 1008 / 10016 |
11 | | 19'46" (+14'54") | 995 / 11012 |
12 | | 06'27" (+01'35") | 1009 / 12022 |
13 | | 06'09" (+01'17") | 990 / 13012 |
14 | | 05'39" (+00'47") | 1000 / 14013 |
15 | | 05'29" (+00'37") | 1004 / 15018 |
16 | | 05'36" (+00'44") | 1011 / 16030 |
17 | | 06'37" (+01'45") | 990 / 17020 |
18 | | 05'35" (+00'43") | 1002 / 18022 |
19 | | 05'08" (+00'16") | 1010 / 19033 |
20 | | 04'52" | 1004 / 20037 |
21 | | 05'20" (+00'28") | 1007 / 21045 |
22 | | 05'26" (+00'34") | 989 / 22035 |
23 | | 05'18" (+00'26") | 1001 / 23036 |
24 | | 05'23" (+00'31") | 1003 / 24039 |
25 | | 05'31" (+00'39") | 277 / 24317 |
11月累積里程 : 160.73 km
Android - samsung SM-G530Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'34" | 00:10'58" |
3 | 05'20" | 00:16'18" |
4 | 05'42" | 00:22'00" |
5 | 06'08" | 00:28'08" |
6 | 06'13" | 00:34'21" |
7 | 05'51" | 00:40'12" |
8 | 05'51" | 00:46'03" |
9 | 05'46" | 00:51'49" |
10 | 06'19" | 00:58'08" |
11 | 19'48" | 01:17'56" |
12 | 06'25" | 01:24'21" |
13 | 06'12" | 01:30'33" |
14 | 05'40" | 01:36'13" |
15 | 05'26" | 01:41'39" |
16 | 05'25" | 01:47'04" |
17 | 06'48" | 01:53'52" |
18 | 05'37" | 01:59'29" |
19 | 05'08" | 02:04'37" |
20 | 04'56" | 02:09'33" |
21 | 05'20" | 02:14'53" |
22 | 05'21" | 02:20'14" |
23 | 05'21" | 02:25'35" |
24 | 05'23" | 02:30'58" |
24.3 | 05'27" | 02:32'42" |