8.0 km | 00:47:56 | 05:57/km日期: 2015-12-02 20:04 - 地點: 綠廊 - 天氣: 涼 - 卡路里: 354 Cal - 總步數: 9284 - 平均步頻: 193 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 86%
Pace: 05'32" / 05'35" / 05'44" / 05'56" / 06'14" / 06'16" / 06'11" / 06'02" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" | 1005 / 1005 | 194 / 93 |
2 | | 05'34" (+00'04") | 1001 / 2006 | 194 / 92 |
3 | | 05'43" (+00'13") | 1000 / 3007 | 193 / 90 |
4 | | 05'54" (+00'24") | 1003 / 4010 | 194 / 86 |
5 | | 06'12" (+00'42") | 1003 / 5014 | 192 / 83 |
6 | | 06'15" (+00'45") | 1002 / 6016 | 195 / 81 |
7 | | 06'11" (+00'41") | 1008 / 7025 | 195 / 82 |
8 | | 05'58" (+00'28") | 1009 / 8034 | 195 / 85 |
9 | | 08'34" (+03'04") | 42 / 8077 | 98 / 118 |
12月累積里程 : 210.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'35" | 00:11'07" |
3 | 05'44" | 00:16'51" |
4 | 05'56" | 00:22'47" |
5 | 06'14" | 00:29'01" |
6 | 06'16" | 00:35'17" |
7 | 06'11" | 00:41'28" |
8 | 06'02" | 00:47'30" |
8.0 | 10'07" | 00:47'56" |