42.2 km | 05:30:44 | 07:50/km日期: 2023-02-18 08:15 - 總爬升: 128 m - 平均心率: 144 - 卡路里: 1878 Cal - 平均步頻: 175 - 溫度: 15°C - 濕度: 100%
Pace: 07'17" / 07'30" / 06'48" / 13'23" / 06'43" / 06'43" / 06'48" / 06'49" / 06'39" / 06'31" / 06'46" / 06'37" / 06'39" / 06'38" / 06'50" / 06'51" / 10'22" / 06'42" / 06'34" / 07'05" / 09'58" / 08'10" / 06'27" / 07'09" / 07'26" / 09'47" / 14'22" / 14'40" / 06'34" / 06'26" / 06'32" / 06'32" / 06'26" / 08'27" / 11'22" / 09'12" / 06'37" / 06'26" / 06'20" / 07'17" / 06'48" / 10'44" / 04'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 388.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'30" | 00:14'47" |
| 3 | 06'48" | 00:21'35" |
| 4 | 13'23" | 00:34'58" |
| 5 | 06'43" | 00:41'41" |
| 6 | 06'43" | 00:48'24" |
| 7 | 06'48" | 00:55'12" |
| 8 | 06'49" | 01:02'01" |
| 9 | 06'39" | 01:08'40" |
| 10 | 06'31" | 01:15'11" |
| 11 | 06'46" | 01:21'57" |
| 12 | 06'37" | 01:28'34" |
| 13 | 06'39" | 01:35'13" |
| 14 | 06'38" | 01:41'51" |
| 15 | 06'50" | 01:48'41" |
| 16 | 06'51" | 01:55'32" |
| 17 | 10'22" | 02:05'54" |
| 18 | 06'42" | 02:12'36" |
| 19 | 06'34" | 02:19'10" |
| 20 | 07'05" | 02:26'15" |
| 21 | 09'58" | 02:36'13" |
| 22 | 08'10" | 02:44'23" |
| 23 | 06'27" | 02:50'50" |
| 24 | 07'09" | 02:57'59" |
| 25 | 07'26" | 03:05'25" |
| 26 | 09'47" | 03:15'12" |
| 27 | 14'22" | 03:29'34" |
| 28 | 14'40" | 03:44'14" |
| 29 | 06'34" | 03:50'48" |
| 30 | 06'26" | 03:57'14" |
| 31 | 06'32" | 04:03'46" |
| 32 | 06'32" | 04:10'18" |
| 33 | 06'26" | 04:16'44" |
| 34 | 08'27" | 04:25'11" |
| 35 | 11'22" | 04:36'33" |
| 36 | 09'12" | 04:45'45" |
| 37 | 06'37" | 04:52'22" |
| 38 | 06'26" | 04:58'48" |
| 39 | 06'20" | 05:05'08" |
| 40 | 07'17" | 05:12'25" |
| 41 | 06'48" | 05:19'13" |
| 42 | 10'44" | 05:29'57" |
| 42.2 | 04'48" | 05:30'44" |
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