32.1 km | 02:21:00 | 04:23/km日期: 2023-02-19 05:57 - 地點: 高雄市鳳山區 - 天氣: 涼 - 平均心率: 146 - 卡路里: 1782 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 98%
Pace: 04'38" / 04'33" / 04'33" / 04'39" / 04'37" / 04'37" / 04'31" / 04'41" / 04'26" / 04'27" / 04'18" / 04'23" / 04'26" / 04'30" / 04'31" / 04'38" / 04'33" / 04'33" / 04'32" / 04'34" / 04'03" / 04'06" / 04'07" / 04'04" / 04'11" / 04'09" / 04'09" / 04'08" / 04'12" / 04'05" / 04'13" / 04'13" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'34") | 1000 / 1000 |
| 2 | | 04'33" (+00'30") | 1000 / 2000 |
| 3 | | 04'32" (+00'29") | 1000 / 3000 |
| 4 | | 04'39" (+00'36") | 1000 / 4000 |
| 5 | | 04'37" (+00'34") | 1000 / 5000 |
| 6 | | 04'37" (+00'34") | 1000 / 6000 |
| 7 | | 04'31" (+00'28") | 1000 / 7000 |
| 8 | | 04'40" (+00'37") | 1000 / 8000 |
| 9 | | 04'25" (+00'22") | 1000 / 9000 |
| 10 | | 04'27" (+00'24") | 1000 / 10000 |
| 11 | | 04'18" (+00'15") | 1000 / 11000 |
| 12 | | 04'22" (+00'19") | 1000 / 12000 |
| 13 | | 04'26" (+00'23") | 1000 / 13000 |
| 14 | | 04'29" (+00'26") | 1000 / 14000 |
| 15 | | 04'31" (+00'28") | 1000 / 15000 |
| 16 | | 04'38" (+00'35") | 1000 / 16000 |
| 17 | | 04'32" (+00'29") | 1000 / 17000 |
| 18 | | 04'33" (+00'30") | 1000 / 18000 |
| 19 | | 04'31" (+00'28") | 1000 / 19000 |
| 20 | | 04'33" (+00'30") | 1000 / 20000 |
| 21 | | 04'03" | 1000 / 21000 |
| 22 | | 04'05" (+00'02") | 1000 / 22000 |
| 23 | | 04'07" (+00'04") | 1000 / 23000 |
| 24 | | 04'04" (+00'01") | 1000 / 24000 |
| 25 | | 04'10" (+00'07") | 1000 / 25000 |
| 26 | | 04'09" (+00'06") | 1000 / 26000 |
| 27 | | 04'08" (+00'05") | 1000 / 27000 |
| 28 | | 04'08" (+00'05") | 1000 / 28000 |
| 29 | | 04'11" (+00'08") | 1000 / 29000 |
| 30 | | 04'05" (+00'02") | 1000 / 30000 |
| 31 | | 04'13" (+00'10") | 1000 / 31000 |
| 32 | | 04'12" (+00'09") | 1000 / 32000 |
| 33 | | 05'52" (+01'49") | 119 / 32119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
438.79 km 
ASICS METASPEED SKY 累積 :
1416.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'33" | 00:09'11" |
| 3 | 04'33" | 00:13'44" |
| 4 | 04'39" | 00:18'23" |
| 5 | 04'37" | 00:23'00" |
| 6 | 04'37" | 00:27'37" |
| 7 | 04'31" | 00:32'08" |
| 8 | 04'41" | 00:36'49" |
| 9 | 04'26" | 00:41'15" |
| 10 | 04'27" | 00:45'42" |
| 11 | 04'18" | 00:50'00" |
| 12 | 04'23" | 00:54'23" |
| 13 | 04'26" | 00:58'49" |
| 14 | 04'30" | 01:03'19" |
| 15 | 04'31" | 01:07'50" |
| 16 | 04'38" | 01:12'28" |
| 17 | 04'33" | 01:17'01" |
| 18 | 04'33" | 01:21'34" |
| 19 | 04'32" | 01:26'06" |
| 20 | 04'34" | 01:30'40" |
| 21 | 04'03" | 01:34'43" |
| 22 | 04'06" | 01:38'49" |
| 23 | 04'07" | 01:42'56" |
| 24 | 04'04" | 01:47'00" |
| 25 | 04'11" | 01:51'11" |
| 26 | 04'09" | 01:55'20" |
| 27 | 04'09" | 01:59'29" |
| 28 | 04'08" | 02:03'37" |
| 29 | 04'12" | 02:07'49" |
| 30 | 04'05" | 02:11'54" |
| 31 | 04'13" | 02:16'07" |
| 32 | 04'13" | 02:20'20" |
| 32.1 | 05'52" | 02:21'02" |
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