22.1 km | 01:52:57 | 05:06/km日期: 2015-12-01 15:18 - 總爬升: 161 m - 卡路里: 1095 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'33" / 05'20" / 05'27" / 05'26" / 05'24" / 05'12" / 05'08" / 04'57" / 05'05" / 04'57" / 05'04" / 05'17" / 05'02" / 05'07" / 04'52" / 05'08" / 05'01" / 04'57" / 04'51" / 04'59" / 04'57" / 04'39" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'49") | 991 / 991 |
2 | | 05'22" (+00'41") | 1008 / 2000 |
3 | | 05'25" (+00'44") | 1003 / 3003 |
4 | | 05'24" (+00'43") | 993 / 3996 |
5 | | 05'22" (+00'41") | 1001 / 4998 |
6 | | 05'14" (+00'33") | 1007 / 6005 |
7 | | 05'05" (+00'24") | 1009 / 7015 |
8 | | 04'58" (+00'17") | 996 / 8011 |
9 | | 05'04" (+00'23") | 1003 / 9014 |
10 | | 04'58" (+00'17") | 996 / 10011 |
11 | | 05'03" (+00'22") | 1001 / 11012 |
12 | | 05'18" (+00'37") | 1012 / 12025 |
13 | | 05'03" (+00'22") | 1007 / 13032 |
14 | | 05'04" (+00'23") | 992 / 14024 |
15 | | 04'54" (+00'13") | 1008 / 15033 |
16 | | 05'07" (+00'26") | 1001 / 16034 |
17 | | 04'57" (+00'16") | 995 / 17030 |
18 | | 04'57" (+00'16") | 1000 / 18030 |
19 | | 04'53" (+00'12") | 1017 / 19047 |
20 | | 04'56" (+00'15") | 991 / 20039 |
21 | | 04'56" (+00'15") | 1004 / 21044 |
22 | | 04'41" | 1005 / 22050 |
23 | | 05'21" (+00'40") | 62 / 22112 |
12月累積里程 : 370.71 km
Android - Sony Ericsson ST18i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'20" | 00:10'53" |
3 | 05'27" | 00:16'20" |
4 | 05'26" | 00:21'46" |
5 | 05'24" | 00:27'10" |
6 | 05'12" | 00:32'22" |
7 | 05'08" | 00:37'30" |
8 | 04'57" | 00:42'27" |
9 | 05'05" | 00:47'32" |
10 | 04'57" | 00:52'29" |
11 | 05'04" | 00:57'33" |
12 | 05'17" | 01:02'50" |
13 | 05'02" | 01:07'52" |
14 | 05'07" | 01:12'59" |
15 | 04'52" | 01:17'51" |
16 | 05'08" | 01:22'59" |
17 | 05'01" | 01:28'00" |
18 | 04'57" | 01:32'57" |
19 | 04'51" | 01:37'48" |
20 | 04'59" | 01:42'47" |
21 | 04'57" | 01:47'44" |
22 | 04'39" | 01:52'23" |
22.1 | 05'02" | 01:52'57" |