9.3 km | 01:15:43 | 08:08/km日期: 2015-11-15 06:31 - 總爬升: 109 m - 卡路里: 578 Cal - 溫度: 21°C - 濕度: 91%
Pace: 08'26" / 08'06" / 06'43" / 08'22" / 11'24" / 08'12" / 06'56" / 06'35" / 07'00" / 12'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+01'44") | 1014 / 1014 |
| 2 | | 08'09" (+01'35") | 1003 / 2018 |
| 3 | | 06'39" (+00'05") | 995 / 3014 |
| 4 | | 08'26" (+01'52") | 1007 / 4021 |
| 5 | | 11'18" (+04'44") | 1005 / 5027 |
| 6 | | 08'16" (+01'42") | 1000 / 6027 |
| 7 | | 06'56" (+00'22") | 1001 / 7029 |
| 8 | | 06'34" | 1007 / 8036 |
| 9 | | 06'47" (+00'13") | 1022 / 9058 |
| 10 | | 15'10" (+08'36") | 250 / 9309 |
11月累積里程 :
69.16 km 
asics Gel Cumulus12 累積 :
66.9 kmAndroid - HTC HTC_M910x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 08'06" | 00:16'32" |
| 3 | 06'43" | 00:23'15" |
| 4 | 08'22" | 00:31'37" |
| 5 | 11'24" | 00:43'01" |
| 6 | 08'12" | 00:51'13" |
| 7 | 06'56" | 00:58'09" |
| 8 | 06'35" | 01:04'44" |
| 9 | 07'00" | 01:11'44" |
| 9.3 | 12'52" | 01:15'43" |
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