17.1 km | 02:00:10 | 07:02/km日期: 2023-02-12 07:53 - 總爬升: 107 m - 平均心率: 165 - 卡路里: 973 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 94%
Pace: 06'47" / 06'38" / 06'48" / 06'31" / 06'22" / 08'45" / 06'39" / 06'51" / 06'15" / 06'21" / 14'38" / 08'15" / 08'10" / 08'07" / 08'45" / 09'16" / 08'05" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'39") | 1000 / 1000 |
| 2 | | 06'37" (+00'29") | 1000 / 2000 |
| 3 | | 06'46" (+00'38") | 1000 / 3000 |
| 4 | | 06'31" (+00'23") | 1000 / 4000 |
| 5 | | 06'21" (+00'13") | 1000 / 5000 |
| 6 | | 07'00" (+00'52") | 1000 / 6000 |
| 7 | | 06'26" (+00'18") | 1000 / 7000 |
| 8 | | 06'28" (+00'20") | 1000 / 8000 |
| 9 | | 06'14" (+00'06") | 1000 / 9000 |
| 10 | | 06'08" | 1000 / 10000 |
| 11 | | 06'25" (+00'17") | 1000 / 11000 |
| 12 | | 06'41" (+00'33") | 1000 / 12000 |
| 13 | | 07'08" (+01'00") | 1000 / 13000 |
| 14 | | 08'07" (+01'59") | 1000 / 14000 |
| 15 | | 08'44" (+02'36") | 1000 / 15000 |
| 16 | | 09'16" (+03'08") | 1000 / 16000 |
| 17 | | 08'04" (+01'56") | 1000 / 17000 |
| 18 | | 05'22" | 58 / 17058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 80.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'38" | 00:13'25" |
| 3 | 06'48" | 00:20'13" |
| 4 | 06'31" | 00:26'44" |
| 5 | 06'22" | 00:33'06" |
| 6 | 08'45" | 00:41'51" |
| 7 | 06'39" | 00:48'30" |
| 8 | 06'51" | 00:55'21" |
| 9 | 06'15" | 01:01'36" |
| 10 | 06'21" | 01:07'57" |
| 11 | 14'38" | 01:22'35" |
| 12 | 08'15" | 01:30'50" |
| 13 | 08'10" | 01:39'00" |
| 14 | 08'07" | 01:47'07" |
| 15 | 08'45" | 01:55'52" |
| 16 | 09'16" | 02:05'08" |
| 17 | 08'05" | 02:13'13" |
| 17.1 | 05'06" | 02:13'31" |
留言 
展開計圈分析
