11.2 km | 01:08:46 | 06:08/km日期: 2023-02-11 13:05 - 卡路里: 703 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 73%
Pace: 04'16" / 06'02" / 05'53" / 05'57" / 06'05" / 05'57" / 05'44" / 08'14" / 05'49" / 05'43" / 05'48" / 11'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'18") | 1000 / 1000 |
| 2 | | 06'01" (+00'18") | 1000 / 2000 |
| 3 | | 05'52" (+00'09") | 1000 / 3000 |
| 4 | | 05'56" (+00'13") | 1000 / 4000 |
| 5 | | 06'05" (+00'22") | 1000 / 5000 |
| 6 | | 05'55" (+00'12") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 07'30" (+01'47") | 1000 / 8000 |
| 9 | | 05'48" (+00'05") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 05'47" (+00'04") | 1000 / 11000 |
| 12 | | 11'33" (+05'50") | 199 / 11199 |
2月累積里程 : 72.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 06'02" | 00:10'18" |
| 3 | 05'53" | 00:16'11" |
| 4 | 05'57" | 00:22'08" |
| 5 | 06'05" | 00:28'13" |
| 6 | 05'57" | 00:34'10" |
| 7 | 05'44" | 00:39'54" |
| 8 | 08'14" | 00:48'08" |
| 9 | 05'49" | 00:53'57" |
| 10 | 05'43" | 00:59'40" |
| 11 | 05'48" | 01:05'28" |
| 11.2 | 11'36" | 01:07'47" |
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