13.0 km | 01:41:57 | 07:50/km日期: 2023-02-11 07:03 - 平均心率: 131 - 卡路里: 844 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 88%
Pace: 07'24" / 07'37" / 07'33" / 08'00" / 08'21" / 07'49" / 07'50" / 07'48" / 07'47" / 07'43" / 08'16" / 08'02" / 07'45" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" | 1000 / 1000 |
| 2 | | 07'37" (+00'14") | 1000 / 2000 |
| 3 | | 07'33" (+00'10") | 1000 / 3000 |
| 4 | | 07'59" (+00'36") | 1000 / 4000 |
| 5 | | 08'20" (+00'57") | 1000 / 5000 |
| 6 | | 07'49" (+00'26") | 1000 / 6000 |
| 7 | | 07'50" (+00'27") | 1000 / 7000 |
| 8 | | 07'48" (+00'25") | 1000 / 8000 |
| 9 | | 07'47" (+00'24") | 1000 / 9000 |
| 10 | | 07'42" (+00'19") | 1000 / 10000 |
| 11 | | 08'16" (+00'53") | 1000 / 11000 |
| 12 | | 08'01" (+00'38") | 1000 / 12000 |
| 13 | | 07'44" (+00'21") | 1000 / 13000 |
| 14 | | 06'29" | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 91.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'37" | 00:15'01" |
| 3 | 07'33" | 00:22'34" |
| 4 | 08'00" | 00:30'34" |
| 5 | 08'21" | 00:38'55" |
| 6 | 07'49" | 00:46'44" |
| 7 | 07'50" | 00:54'34" |
| 8 | 07'48" | 01:02'22" |
| 9 | 07'47" | 01:10'09" |
| 10 | 07'43" | 01:17'52" |
| 11 | 08'16" | 01:26'08" |
| 12 | 08'02" | 01:34'10" |
| 13 | 07'45" | 01:41'55" |
| 13.0 | 05'10" | 01:41'57" |
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