9.7 km | 01:00:30 | 06:12/km日期: 2023-02-16 18:26 - 卡路里: 594 Cal - 平均步頻: 172
Pace: 06'30" / 06'44" / 06'31" / 06'33" / 06'04" / 06'19" / 26'44" / 05'17" / 05'09" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'22") | 1000 / 1000 |
2 | | 06'43" (+01'35") | 1000 / 2000 |
3 | | 06'30" (+01'22") | 1000 / 3000 |
4 | | 06'33" (+01'25") | 1000 / 4000 |
5 | | 06'03" (+00'55") | 1000 / 5000 |
6 | | 06'18" (+01'10") | 1000 / 6000 |
7 | | 07'15" (+02'07") | 1000 / 7000 |
8 | | 05'17" (+00'09") | 1000 / 8000 |
9 | | 05'08" | 1000 / 9000 |
10 | | 05'36" (+00'28") | 737 / 9737 |
2月累積里程 : 122.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'44" | 00:13'14" |
3 | 06'31" | 00:19'45" |
4 | 06'33" | 00:26'18" |
5 | 06'04" | 00:32'22" |
6 | 06'19" | 00:38'41" |
7 | 26'44" | 01:05'25" |
8 | 05'17" | 01:10'42" |
9 | 05'09" | 01:15'51" |
9.7 | 05'35" | 01:19'58" |