23.0 km | 02:13:31 | 05:48/km日期: 2023-02-12 05:44 - 平均心率: 132 - 卡路里: 1243 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 94%
Pace: 06'18" / 05'49" / 05'43" / 05'44" / 05'42" / 05'39" / 05'35" / 05'27" / 05'30" / 05'25" / 05'32" / 05'56" / 05'49" / 05'44" / 05'54" / 05'40" / 05'44" / 05'46" / 05'52" / 05'51" / 05'59" / 06'12" / 06'37" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'53") | 1000 / 1000 |
| 2 | | 05'48" (+00'23") | 1000 / 2000 |
| 3 | | 05'43" (+00'18") | 1000 / 3000 |
| 4 | | 05'43" (+00'18") | 1000 / 4000 |
| 5 | | 05'42" (+00'17") | 1000 / 5000 |
| 6 | | 05'39" (+00'14") | 1000 / 6000 |
| 7 | | 05'34" (+00'09") | 1000 / 7000 |
| 8 | | 05'27" (+00'02") | 1000 / 8000 |
| 9 | | 05'29" (+00'04") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 05'32" (+00'07") | 1000 / 11000 |
| 12 | | 05'55" (+00'30") | 1000 / 12000 |
| 13 | | 05'48" (+00'23") | 1000 / 13000 |
| 14 | | 05'44" (+00'19") | 1000 / 14000 |
| 15 | | 05'53" (+00'28") | 1000 / 15000 |
| 16 | | 05'39" (+00'14") | 1000 / 16000 |
| 17 | | 05'43" (+00'18") | 1000 / 17000 |
| 18 | | 05'46" (+00'21") | 1000 / 18000 |
| 19 | | 05'51" (+00'26") | 1000 / 19000 |
| 20 | | 05'51" (+00'26") | 1000 / 20000 |
| 21 | | 05'59" (+00'34") | 1000 / 21000 |
| 22 | | 06'11" (+00'46") | 1000 / 22000 |
| 23 | | 06'37" (+01'12") | 1000 / 23000 |
| 24 | | 07'12" (+01'47") | 7 / 23007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
203.17 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'49" | 00:12'07" |
| 3 | 05'43" | 00:17'50" |
| 4 | 05'44" | 00:23'34" |
| 5 | 05'42" | 00:29'16" |
| 6 | 05'39" | 00:34'55" |
| 7 | 05'35" | 00:40'30" |
| 8 | 05'27" | 00:45'57" |
| 9 | 05'30" | 00:51'27" |
| 10 | 05'25" | 00:56'52" |
| 11 | 05'32" | 01:02'24" |
| 12 | 05'56" | 01:08'20" |
| 13 | 05'49" | 01:14'09" |
| 14 | 05'44" | 01:19'53" |
| 15 | 05'54" | 01:25'47" |
| 16 | 05'40" | 01:31'27" |
| 17 | 05'44" | 01:37'11" |
| 18 | 05'46" | 01:42'57" |
| 19 | 05'52" | 01:48'49" |
| 20 | 05'51" | 01:54'40" |
| 21 | 05'59" | 02:00'39" |
| 22 | 06'12" | 02:06'51" |
| 23 | 06'37" | 02:13'28" |
| 23.0 | 04'16" | 02:13'30" |
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