16.1 km | 01:32:02 | 05:43/km日期: 2023-02-14 19:55 - 平均心率: 151 - 卡路里: 833 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 79%
Pace: 05'13" / 07'00" / 05'00" / 05'04" / 05'02" / 08'32" / 04'57" / 05'05" / 04'59" / 05'46" / 07'31" / 05'05" / 05'04" / 05'16" / 08'27" / 05'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'20") | 1000 / 1000 |
| 2 | | 05'31" (+00'38") | 863 / 1863 |
| 3 | | 04'55" (+00'02") | 1000 / 2863 |
| 4 | | 05'02" (+00'09") | 1000 / 3863 |
| 5 | | 05'05" (+00'12") | 1000 / 4863 |
| 6 | | 05'03" (+00'10") | 976 / 5839 |
| 7 | | 40'58" (+36'05") | 97 / 5936 |
| 8 | | 04'53" | 1000 / 6936 |
| 9 | | 05'02" (+00'09") | 1000 / 7936 |
| 10 | | 05'01" (+00'08") | 1000 / 8936 |
| 11 | | 05'05" (+00'12") | 989 / 9926 |
| 12 | | 26'32" (+21'39") | 150 / 10077 |
| 13 | | 04'57" (+00'04") | 1000 / 11077 |
| 14 | | 05'05" (+00'12") | 1000 / 12077 |
| 15 | | 05'02" (+00'09") | 1000 / 13077 |
| 16 | | 05'16" (+00'23") | 930 / 14007 |
| 17 | | 28'31" (+23'38") | 140 / 14147 |
| 18 | | 05'13" (+00'20") | 1000 / 15147 |
| 19 | | 05'17" (+00'24") | 903 / 16051 |
| 20 | | 04'26" | 8 / 16060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 233.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 07'00" | 00:12'13" |
| 3 | 05'00" | 00:17'13" |
| 4 | 05'04" | 00:22'17" |
| 5 | 05'02" | 00:27'19" |
| 6 | 08'32" | 00:35'51" |
| 7 | 04'57" | 00:40'48" |
| 8 | 05'05" | 00:45'53" |
| 9 | 04'59" | 00:50'52" |
| 10 | 05'46" | 00:56'38" |
| 11 | 07'31" | 01:04'09" |
| 12 | 05'05" | 01:09'14" |
| 13 | 05'04" | 01:14'18" |
| 14 | 05'16" | 01:19'34" |
| 15 | 08'27" | 01:28'01" |
| 16 | 05'19" | 01:33'20" |
| 16.1 | 04'58" | 01:33'38" |
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