10.0 km | 01:00:22 | 06:01/km日期: 2023-02-13 18:12 - 平均心率: 122 - 卡路里: 625 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 92%
Pace: 05'54" / 05'51" / 06'05" / 05'59" / 05'58" / 05'49" / 05'57" / 05'59" / 07'04" / 05'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'14") | 1000 / 1000 |
| 2 | | 05'50" (+00'11") | 1000 / 2000 |
| 3 | | 06'05" (+00'26") | 1000 / 3000 |
| 4 | | 05'58" (+00'19") | 1000 / 4000 |
| 5 | | 05'58" (+00'19") | 1000 / 5000 |
| 6 | | 05'48" (+00'09") | 1000 / 6000 |
| 7 | | 05'57" (+00'18") | 1000 / 7000 |
| 8 | | 05'58" (+00'19") | 1000 / 8000 |
| 9 | | 07'04" (+01'25") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'41" (+00'02") | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 423.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'51" | 00:11'45" |
| 3 | 06'05" | 00:17'50" |
| 4 | 05'59" | 00:23'49" |
| 5 | 05'58" | 00:29'47" |
| 6 | 05'49" | 00:35'36" |
| 7 | 05'57" | 00:41'33" |
| 8 | 05'59" | 00:47'32" |
| 9 | 07'04" | 00:54'36" |
| 10 | 05'39" | 01:00'15" |
| 10.0 | 06'26" | 01:00'23" |
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