3.6 km | 00:31:59 | 08:55/km日期: 2014-11-18 18:29 - 卡路里: 171 Cal - 溫度: 19°C - 濕度: 72%
Pace: 06'39" / 06'35" / 06'59" / 08'04" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" | 280 / 280 |
2 | | 10'55" (+05'28") | 280 / 561 |
3 | | 10'19" (+04'52") | 280 / 841 |
4 | | 10'02" (+04'35") | 280 / 1122 |
5 | | 10'23" (+04'56") | 280 / 1403 |
6 | | 05'38" (+00'11") | 280 / 1683 |
7 | | 05'45" (+00'18") | 280 / 1964 |
8 | | 06'17" (+00'50") | 280 / 2245 |
9 | | 05'59" (+00'32") | 280 / 2525 |
10 | | 05'59" (+00'32") | 280 / 2806 |
11 | | 12'42" (+07'15") | 280 / 3087 |
12 | | 15'29" (+10'02") | 280 / 3367 |
13 | | 11'46" (+06'19") | 212 / 3580 |
11月累積里程 :
3.58 km Adidas adizero feather 3 累積 :
133.6 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'35" | 00:13'14" |
3 | 06'59" | 00:20'13" |
4 | 08'04" | 00:28'17" |
3.6 | -8'-49" | 00:31'59" |