8.1 km | 00:49:52 | 06:10/km日期: 2023-02-13 19:09 - 平均心率: 156 - 卡路里: 514 Cal - 平均步頻: 172
Pace: 07'12" / 06'21" / 06'08" / 06'10" / 05'42" / 05'53" / 05'58" / 05'54" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'38") | 1000 / 1000 |
| 2 | | 06'21" (+00'40") | 1000 / 2000 |
| 3 | | 06'08" (+00'27") | 1000 / 3000 |
| 4 | | 06'10" (+00'29") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 05'53" (+00'12") | 1000 / 6000 |
| 7 | | 05'57" (+00'16") | 1000 / 7000 |
| 8 | | 05'54" (+00'13") | 1000 / 8000 |
| 9 | | 06'07" (+00'26") | 72 / 8072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 139.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'21" | 00:13'33" |
| 3 | 06'08" | 00:19'41" |
| 4 | 06'10" | 00:25'51" |
| 5 | 05'42" | 00:31'33" |
| 6 | 05'53" | 00:37'26" |
| 7 | 05'58" | 00:43'24" |
| 8 | 05'54" | 00:49'18" |
| 8.1 | 05'58" | 00:49'44" |
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