15.6 km | 01:19:52 | 05:06/km日期: 2023-02-11 06:11 - 平均心率: 156 - 卡路里: 1147 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 100%
Pace: 05'30" / 05'08" / 04'59" / 04'57" / 05'03" / 05'05" / 05'10" / 04'57" / 05'02" / 05'11" / 05'11" / 05'08" / 05'13" / 05'07" / 05'03" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'32") | 1000 / 1000 |
| 2 | | 05'08" (+00'12") | 1000 / 2000 |
| 3 | | 04'58" (+00'02") | 1000 / 3000 |
| 4 | | 04'57" (+00'01") | 1000 / 4000 |
| 5 | | 05'02" (+00'06") | 1000 / 5000 |
| 6 | | 05'05" (+00'09") | 1000 / 6000 |
| 7 | | 05'10" (+00'14") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 05'02" (+00'06") | 1000 / 9000 |
| 10 | | 05'10" (+00'14") | 1000 / 10000 |
| 11 | | 05'10" (+00'14") | 1000 / 11000 |
| 12 | | 05'08" (+00'12") | 1000 / 12000 |
| 13 | | 05'13" (+00'17") | 1000 / 13000 |
| 14 | | 05'06" (+00'10") | 1000 / 14000 |
| 15 | | 05'03" (+00'07") | 1000 / 15000 |
| 16 | | 05'07" (+00'11") | 614 / 15614 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
145.37 km 
New Balance MFCXMB3-2E 累積 :
546.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'08" | 00:10'38" |
| 3 | 04'59" | 00:15'37" |
| 4 | 04'57" | 00:20'34" |
| 5 | 05'03" | 00:25'37" |
| 6 | 05'05" | 00:30'42" |
| 7 | 05'10" | 00:35'52" |
| 8 | 04'57" | 00:40'49" |
| 9 | 05'02" | 00:45'51" |
| 10 | 05'11" | 00:51'02" |
| 11 | 05'11" | 00:56'13" |
| 12 | 05'08" | 01:01'21" |
| 13 | 05'13" | 01:06'34" |
| 14 | 05'07" | 01:11'41" |
| 15 | 05'03" | 01:16'44" |
| 15.6 | 05'07" | 01:19'53" |
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