7.0 km | 00:38:07 | 05:25/km日期: 2015-11-29 15:34 - 卡路里: 277 Cal - 總步數: 8134 - 平均步頻: 213 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 57%
Pace: 06'02" / 05'50" / 05'03" / 05'07" / 05'16" / 05'17" / 05'22" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'56") | 1008 / 1008 | 205 / 81 |
2 | | 05'47" (+00'45") | 1008 / 2016 | 211 / 81 |
3 | | 05'02" | 1001 / 3018 | 214 / 92 |
4 | | 05'09" (+00'07") | 1000 / 4018 | 214 / 90 |
5 | | 05'17" (+00'15") | 1008 / 5026 | 217 / 86 |
6 | | 05'14" (+00'12") | 1006 / 6033 | 218 / 87 |
7 | | 05'17" (+00'15") | 1000 / 7033 | 215 / 87 |
11月累積里程 : 309.94 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'50" | 00:11'52" |
3 | 05'03" | 00:16'55" |
4 | 05'07" | 00:22'02" |
5 | 05'16" | 00:27'18" |
6 | 05'17" | 00:32'35" |
7 | 05'22" | 00:37'57" |
7.0 | 08'43" | 00:38'07" |