15.2 km | 01:31:49 | 06:03/km日期: 2023-02-13 04:31 - 地點: 下營區 - 天氣: 很涼爽 - 平均心率: 128 - 卡路里: 899 Cal - 總步數: 17170 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 88%
Pace: 06'16" / 06'08" / 06'01" / 06'06" / 06'06" / 06'09" / 05'58" / 05'59" / 05'59" / 05'54" / 05'53" / 06'03" / 06'01" / 06'06" / 06'01" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'22") | 1001 / 1001 | 187 / 85 |
| 2 | | 06'07" (+00'14") | 1000 / 2002 | 188 / 86 |
| 3 | | 06'02" (+00'09") | 1000 / 3003 | 187 / 88 |
| 4 | | 06'04" (+00'11") | 1000 / 4003 | 187 / 87 |
| 5 | | 06'07" (+00'14") | 1000 / 5004 | 184 / 88 |
| 6 | | 06'06" (+00'13") | 1000 / 6005 | 187 / 87 |
| 7 | | 06'00" (+00'07") | 1001 / 7006 | 186 / 89 |
| 8 | | 05'57" (+00'04") | 1001 / 8008 | 187 / 89 |
| 9 | | 05'59" (+00'06") | 1000 / 9009 | 186 / 89 |
| 10 | | 05'55" (+00'02") | 1001 / 10010 | 187 / 90 |
| 11 | | 05'53" | 1002 / 11012 | 188 / 90 |
| 12 | | 06'05" (+00'12") | 1001 / 12013 | 186 / 87 |
| 13 | | 05'59" (+00'06") | 1000 / 13013 | 186 / 89 |
| 14 | | 06'09" (+00'16") | 1002 / 14015 | 185 / 87 |
| 15 | | 06'08" (+00'15") | 1001 / 15017 | 186 / 87 |
| 16 | | 06'06" (+00'13") | 130 / 15148 | 185 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
535.49 km 
母子鱷魚 跟上來 極致黑 累積 :
2309.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'08" | 00:12'24" |
| 3 | 06'01" | 00:18'25" |
| 4 | 06'06" | 00:24'31" |
| 5 | 06'06" | 00:30'37" |
| 6 | 06'09" | 00:36'46" |
| 7 | 05'58" | 00:42'44" |
| 8 | 05'59" | 00:48'43" |
| 9 | 05'59" | 00:54'42" |
| 10 | 05'54" | 01:00'36" |
| 11 | 05'53" | 01:06'29" |
| 12 | 06'03" | 01:12'32" |
| 13 | 06'01" | 01:18'33" |
| 14 | 06'06" | 01:24'39" |
| 15 | 06'01" | 01:30'40" |
| 15.1 | 07'42" | 01:31'49" |
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