20.7 km | 01:51:34 | 05:23/km日期: 2015-11-24 14:28 - 總爬升: 248 m - 卡路里: 1212 Cal - 溫度: 29°C - 濕度: 62%
Pace: 05'13" / 05'24" / 05'26" / 05'31" / 05'41" / 05'11" / 05'22" / 04'56" / 04'42" / 05'30" / 04'52" / 05'37" / 05'34" / 05'39" / 05'21" / 05'18" / 05'17" / 05'52" / 05'39" / 05'50" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'46") | 1000 / 1000 |
| 2 | | 05'18" (+00'52") | 998 / 1999 |
| 3 | | 05'30" (+01'04") | 1005 / 3005 |
| 4 | | 05'31" (+01'05") | 1011 / 4017 |
| 5 | | 05'42" (+01'16") | 999 / 5016 |
| 6 | | 05'06" (+00'40") | 1016 / 6032 |
| 7 | | 05'26" (+01'00") | 995 / 7028 |
| 8 | | 04'26" | 1091 / 8119 |
| 9 | | 05'14" (+00'48") | 918 / 9037 |
| 10 | | 05'29" (+01'03") | 1006 / 10043 |
| 11 | | 04'51" (+00'25") | 1007 / 11051 |
| 12 | | 05'28" (+01'02") | 1010 / 12061 |
| 13 | | 05'44" (+01'18") | 993 / 13054 |
| 14 | | 05'38" (+01'12") | 1012 / 14066 |
| 15 | | 05'15" (+00'49") | 1024 / 15091 |
| 16 | | 05'19" (+00'53") | 980 / 16071 |
| 17 | | 05'41" (+01'15") | 1018 / 17089 |
| 18 | | 05'35" (+01'09") | 1000 / 18090 |
| 19 | | 05'38" (+01'12") | 1001 / 19091 |
| 20 | | 05'46" (+01'20") | 1013 / 20105 |
| 21 | | 05'04" (+00'38") | 607 / 20713 |
11月累積里程 :
405.36 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'24" | 00:10'37" |
| 3 | 05'26" | 00:16'03" |
| 4 | 05'31" | 00:21'34" |
| 5 | 05'41" | 00:27'15" |
| 6 | 05'11" | 00:32'26" |
| 7 | 05'22" | 00:37'48" |
| 8 | 04'56" | 00:42'44" |
| 9 | 04'42" | 00:47'26" |
| 10 | 05'30" | 00:52'56" |
| 11 | 04'52" | 00:57'48" |
| 12 | 05'37" | 01:03'25" |
| 13 | 05'34" | 01:08'59" |
| 14 | 05'39" | 01:14'38" |
| 15 | 05'21" | 01:19'59" |
| 16 | 05'18" | 01:25'17" |
| 17 | 05'17" | 01:30'34" |
| 18 | 05'52" | 01:36'26" |
| 19 | 05'39" | 01:42'05" |
| 20 | 05'50" | 01:47'55" |
| 20.7 | 05'07" | 01:51'34" |
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