5.3 km | 00:30:40 | 05:49/km日期: 2015-11-29 19:26 - 地點: 操場 - 天氣: 雨棉棉 - 卡路里: 256 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'20" / 05'51" / 06'00" / 05'25" / 05'33" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'59") | 492 / 492 |
| 2 | | 06'08" (+00'42") | 498 / 991 |
| 3 | | 05'54" (+00'28") | 510 / 1502 |
| 4 | | 05'52" (+00'26") | 499 / 2001 |
| 5 | | 06'00" (+00'34") | 499 / 2501 |
| 6 | | 05'51" (+00'25") | 498 / 2999 |
| 7 | | 05'31" (+00'05") | 506 / 3506 |
| 8 | | 05'26" | 496 / 4003 |
| 9 | | 05'36" (+00'10") | 508 / 4511 |
| 10 | | 05'26" | 496 / 5007 |
| 11 | | 05'57" (+00'31") | 254 / 5262 |
11月累積里程 : 50.67 km
Android - Sony LT25i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'51" | 00:12'11" |
| 3 | 06'00" | 00:18'11" |
| 4 | 05'25" | 00:23'36" |
| 5 | 05'33" | 00:29'09" |
| 5.3 | 05'47" | 00:30'40" |
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