10.0 km | 01:00:46 | 06:03/km日期: 2015-11-25 17:33 - 地點: 梧棲rty - 天氣: 風真透 - 卡路里: 603 Cal - 總步數: 10080 - 平均步頻: 165 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 56%
Pace: 05'54" / 06'07" / 06'08" / 06'03" / 06'02" / 05'58" / 06'05" / 06'04" / 06'07" / 06'06" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" | 1001 / 1001 | 165 / 102 |
| 2 | | 06'05" (+00'12") | 1002 / 2004 | 163 / 100 |
| 3 | | 06'07" (+00'14") | 1000 / 3005 | 165 / 98 |
| 4 | | 06'05" (+00'12") | 1006 / 4011 | 165 / 99 |
| 5 | | 06'01" (+00'08") | 998 / 5010 | 167 / 99 |
| 6 | | 05'59" (+00'06") | 996 / 6006 | 166 / 100 |
| 7 | | 06'03" (+00'10") | 993 / 6999 | 166 / 98 |
| 8 | | 06'04" (+00'11") | 999 / 7999 | 167 / 98 |
| 9 | | 06'09" (+00'16") | 1004 / 9004 | 165 / 97 |
| 10 | | 06'06" (+00'13") | 998 / 10002 | 165 / 98 |
| 11 | | 06'08" (+00'15") | 21 / 10024 | 165 / 98 |
11月累積里程 : 136.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'07" | 00:12'01" |
| 3 | 06'08" | 00:18'09" |
| 4 | 06'03" | 00:24'12" |
| 5 | 06'02" | 00:30'14" |
| 6 | 05'58" | 00:36'12" |
| 7 | 06'05" | 00:42'17" |
| 8 | 06'04" | 00:48'21" |
| 9 | 06'07" | 00:54'28" |
| 10 | 06'06" | 01:00'34" |
| 10.0 | 08'05" | 01:00'46" |
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