23.2 km | 02:07:04 | 05:28/km日期: 2015-11-28 19:10 - 總爬升: 160 m - 卡路里: 1150 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'10" / 05'42" / 05'30" / 05'42" / 05'44" / 05'10" / 05'48" / 05'20" / 05'33" / 05'40" / 05'06" / 05'32" / 05'35" / 05'28" / 05'25" / 05'20" / 05'24" / 05'21" / 05'29" / 05'16" / 05'30" / 05'20" / 05'00" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'00") | 994 / 994 |
| 2 | | 05'42" (+00'35") | 998 / 1993 |
| 3 | | 05'31" (+00'24") | 1009 / 3002 |
| 4 | | 05'38" (+00'31") | 996 / 3999 |
| 5 | | 05'28" (+00'21") | 1063 / 5062 |
| 6 | | 05'29" (+00'22") | 940 / 6003 |
| 7 | | 05'45" (+00'38") | 990 / 6993 |
| 8 | | 05'23" (+00'16") | 1007 / 8000 |
| 9 | | 05'31" (+00'24") | 993 / 8994 |
| 10 | | 05'18" (+00'11") | 1078 / 10072 |
| 11 | | 05'28" (+00'21") | 931 / 11004 |
| 12 | | 05'30" (+00'23") | 1004 / 12008 |
| 13 | | 05'33" (+00'26") | 990 / 12999 |
| 14 | | 05'28" (+00'21") | 999 / 13999 |
| 15 | | 05'26" (+00'19") | 1011 / 15010 |
| 16 | | 05'20" (+00'13") | 998 / 16008 |
| 17 | | 05'24" (+00'17") | 999 / 17008 |
| 18 | | 05'19" (+00'12") | 1003 / 18012 |
| 19 | | 05'29" (+00'22") | 998 / 19010 |
| 20 | | 05'15" (+00'08") | 1000 / 20011 |
| 21 | | 05'07" | 1073 / 21084 |
| 22 | | 05'14" (+00'07") | 1017 / 22101 |
| 23 | | 05'25" (+00'18") | 920 / 23022 |
| 24 | | 04'51" | 202 / 23224 |
11月累積里程 : 408.88 km
Android - Sony Ericsson ST18i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'42" | 00:11'52" |
| 3 | 05'30" | 00:17'22" |
| 4 | 05'42" | 00:23'04" |
| 5 | 05'44" | 00:28'48" |
| 6 | 05'10" | 00:33'58" |
| 7 | 05'48" | 00:39'46" |
| 8 | 05'20" | 00:45'06" |
| 9 | 05'33" | 00:50'39" |
| 10 | 05'40" | 00:56'19" |
| 11 | 05'06" | 01:01'25" |
| 12 | 05'32" | 01:06'57" |
| 13 | 05'35" | 01:12'32" |
| 14 | 05'28" | 01:18'00" |
| 15 | 05'25" | 01:23'25" |
| 16 | 05'20" | 01:28'45" |
| 17 | 05'24" | 01:34'09" |
| 18 | 05'21" | 01:39'30" |
| 19 | 05'29" | 01:44'59" |
| 20 | 05'16" | 01:50'15" |
| 21 | 05'30" | 01:55'45" |
| 22 | 05'20" | 02:01'05" |
| 23 | 05'00" | 02:06'05" |
| 23.2 | 04'22" | 02:07'04" |
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