10.0 km | 00:54:01 | 05:23/km日期: 2023-02-08 18:27 - 平均心率: 144 - 卡路里: 613 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 89%
Pace: 06'15" / 05'36" / 05'32" / 05'23" / 05'25" / 05'14" / 05'08" / 05'10" / 05'07" / 05'04" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'10") | 1000 / 1000 |
| 2 | | 05'36" (+00'32") | 1000 / 2000 |
| 3 | | 05'31" (+00'27") | 1000 / 3000 |
| 4 | | 05'23" (+00'19") | 1000 / 4000 |
| 5 | | 05'24" (+00'20") | 1000 / 5000 |
| 6 | | 05'14" (+00'10") | 1000 / 6000 |
| 7 | | 05'08" (+00'04") | 1000 / 7000 |
| 8 | | 05'09" (+00'05") | 1000 / 8000 |
| 9 | | 05'06" (+00'02") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 04'09" | 30 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
166.36 km 
saucony axon3 累積 :
820.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'36" | 00:11'51" |
| 3 | 05'32" | 00:17'23" |
| 4 | 05'23" | 00:22'46" |
| 5 | 05'25" | 00:28'11" |
| 6 | 05'14" | 00:33'25" |
| 7 | 05'08" | 00:38'33" |
| 8 | 05'10" | 00:43'43" |
| 9 | 05'07" | 00:48'50" |
| 10 | 05'04" | 00:53'54" |
| 10.0 | 04'19" | 00:54'02" |
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