10.0 km | 01:17:18 | 07:44/km日期: 2015-11-23 19:44 - 卡路里: 657 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'34" / 07'28" / 07'52" / 07'44" / 08'16" / 07'11" / 07'43" / 07'59" / 10'00" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 990 / 990 |
| 2 | | 07'27" (+01'57") | 999 / 1990 |
| 3 | | 07'47" (+02'17") | 1007 / 2997 |
| 4 | | 07'48" (+02'18") | 992 / 3989 |
| 5 | | 08'10" (+02'40") | 1008 / 4998 |
| 6 | | 07'17" (+01'47") | 989 / 5987 |
| 7 | | 07'37" (+02'07") | 1010 / 6997 |
| 8 | | 08'01" (+02'31") | 995 / 7993 |
| 9 | | 10'03" (+04'33") | 995 / 8988 |
| 10 | | 07'35" (+02'05") | 1004 / 9993 |
11月累積里程 :
88.67 km 
Mizuno美津濃 WAVE PROPHECY 3 累積 :
730.8 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 07'28" | 00:13'02" |
| 3 | 07'52" | 00:20'54" |
| 4 | 07'44" | 00:28'38" |
| 5 | 08'16" | 00:36'54" |
| 6 | 07'11" | 00:44'05" |
| 7 | 07'43" | 00:51'48" |
| 8 | 07'59" | 00:59'47" |
| 9 | 10'00" | 01:09'47" |
| 10.0 | 07'34" | 01:17'18" |
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