14.1 km | 01:40:10 | 07:07/km日期: 2015-11-23 19:28 - 卡路里: 532 Cal - 溫度: 22°C - 濕度: 92%
Pace: 06'14" / 06'50" / 06'41" / 06'37" / 07'16" / 08'15" / 06'50" / 06'48" / 07'10" / 07'46" / 06'13" / 07'36" / 07'57" / 07'25" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'04") | 990 / 990 |
| 2 | | 06'45" (+00'36") | 1005 / 1996 |
| 3 | | 06'42" (+00'33") | 1011 / 3007 |
| 4 | | 06'39" (+00'30") | 993 / 4000 |
| 5 | | 07'12" (+01'03") | 1007 / 5007 |
| 6 | | 08'11" (+02'02") | 1007 / 6014 |
| 7 | | 06'52" (+00'43") | 994 / 7008 |
| 8 | | 06'46" (+00'37") | 1002 / 8011 |
| 9 | | 07'08" (+00'59") | 1017 / 9029 |
| 10 | | 07'48" (+01'39") | 990 / 10020 |
| 11 | | 06'09" | 998 / 11018 |
| 12 | | 07'41" (+01'32") | 1009 / 12028 |
| 13 | | 08'01" (+01'52") | 1005 / 13033 |
| 14 | | 07'17" (+01'08") | 992 / 14026 |
| 15 | | 09'24" (+03'15") | 46 / 14072 |
11月累積里程 :
105.69 km 
Saucony Grid Fastwitch 5 累積 :
236.7 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'50" | 00:13'04" |
| 3 | 06'41" | 00:19'45" |
| 4 | 06'37" | 00:26'22" |
| 5 | 07'16" | 00:33'38" |
| 6 | 08'15" | 00:41'53" |
| 7 | 06'50" | 00:48'43" |
| 8 | 06'48" | 00:55'31" |
| 9 | 07'10" | 01:02'41" |
| 10 | 07'46" | 01:10'27" |
| 11 | 06'13" | 01:16'40" |
| 12 | 07'36" | 01:24'16" |
| 13 | 07'57" | 01:32'13" |
| 14 | 07'25" | 01:39'38" |
| 14.1 | 07'20" | 01:40'10" |
展開計圈分析
留言 
