10.1 km | 00:53:01 | 05:14/km日期: 2023-02-07 18:24 - 平均心率: 152 - 卡路里: 636 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 84%
Pace: 06'07" / 05'28" / 05'22" / 05'14" / 05'14" / 05'08" / 05'05" / 05'02" / 04'55" / 04'54" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'13") | 1000 / 1000 |
| 2 | | 05'27" (+00'34") | 1000 / 2000 |
| 3 | | 05'22" (+00'29") | 1000 / 3000 |
| 4 | | 05'13" (+00'20") | 1000 / 4000 |
| 5 | | 05'14" (+00'21") | 1000 / 5000 |
| 6 | | 05'08" (+00'15") | 1000 / 6000 |
| 7 | | 05'04" (+00'11") | 1000 / 7000 |
| 8 | | 05'02" (+00'09") | 1000 / 8000 |
| 9 | | 04'54" (+00'01") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 04'48" | 114 / 10114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
166.36 km 
saucony axon3 累積 :
820.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'28" | 00:11'35" |
| 3 | 05'22" | 00:16'57" |
| 4 | 05'14" | 00:22'11" |
| 5 | 05'14" | 00:27'25" |
| 6 | 05'08" | 00:32'33" |
| 7 | 05'05" | 00:37'38" |
| 8 | 05'02" | 00:42'40" |
| 9 | 04'55" | 00:47'35" |
| 10 | 04'54" | 00:52'29" |
| 10.1 | 04'40" | 00:53'01" |
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