10.4 km | 01:06:16 | 06:23/km日期: 2023-02-07 17:48 - 平均心率: 153 - 卡路里: 799 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 66%
Pace: 05'56" / 05'52" / 06'51" / 06'50" / 06'45" / 06'18" / 05'31" / 06'56" / 07'02" / 05'55" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'58") | 1000 / 1000 |
| 2 | | 05'51" (+01'53") | 1000 / 2000 |
| 3 | | 04'17" (+00'19") | 58 / 2058 |
| 4 | | 09'58" (+06'00") | 50 / 2108 |
| 5 | | 03'58" | 62 / 2171 |
| 6 | | 09'09" (+05'11") | 52 / 2224 |
| 7 | | 04'00" (+00'02") | 62 / 2286 |
| 8 | | 14'22" (+10'24") | 178 / 2465 |
| 9 | | 04'48" (+00'50") | 1000 / 3465 |
| 10 | | 14'16" (+10'18") | 205 / 3671 |
| 11 | | 04'50" (+00'52") | 1000 / 4671 |
| 12 | | 15'30" (+11'32") | 183 / 4855 |
| 13 | | 04'58" (+01'00") | 1000 / 5855 |
| 14 | | 14'03" (+10'05") | 206 / 6061 |
| 15 | | 04'56" (+00'58") | 1000 / 7061 |
| 16 | | 14'37" (+10'39") | 201 / 7263 |
| 17 | | 04'54" (+00'56") | 1000 / 8263 |
| 18 | | 16'05" (+12'07") | 101 / 8364 |
| 19 | | 06'16" (+02'18") | 1000 / 9364 |
| 20 | | 06'01" (+02'03") | 1000 / 10364 |
| 21 | | 07'49" (+03'51") | 17 / 10381 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 :
152.22 km 
Mizuno Wave Rebellion Pro 累積 :
216.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'52" | 00:11'48" |
| 3 | 06'51" | 00:18'39" |
| 4 | 06'50" | 00:25'29" |
| 5 | 06'45" | 00:32'14" |
| 6 | 06'18" | 00:38'32" |
| 7 | 05'31" | 00:44'03" |
| 8 | 06'56" | 00:50'59" |
| 9 | 07'02" | 00:58'01" |
| 10 | 05'55" | 01:03'56" |
| 10.4 | 06'06" | 01:06'16" |
展開計圈分析
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