7.3 km | 00:59:40 | 08:07/km日期: 2015-11-25 19:37 - 卡路里: 433 Cal - 溫度: 20°C - 濕度: 77%
Pace: 07'32" / 07'16" / 09'50" / 10'35" / 07'40" / 07'20" / 07'17" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'15") | 1000 / 1000 |
| 2 | | 07'16" | 1000 / 2000 |
| 3 | | 09'49" (+02'33") | 1000 / 3000 |
| 4 | | 10'35" (+03'19") | 1000 / 4000 |
| 5 | | 07'39" (+00'23") | 1000 / 5000 |
| 6 | | 07'20" (+00'04") | 1000 / 6000 |
| 7 | | 07'16" | 1000 / 7000 |
| 8 | | 06'17" | 347 / 7347 |
11月累積里程 : 205.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'16" | 00:14'48" |
| 3 | 09'50" | 00:24'38" |
| 4 | 10'35" | 00:35'13" |
| 5 | 07'40" | 00:42'53" |
| 6 | 07'20" | 00:50'13" |
| 7 | 07'17" | 00:57'30" |
| 7.3 | 06'16" | 00:59'41" |
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