6.0 km | 00:31:44 | 05:15/km日期: 2015-11-26 20:00 - 卡路里: 391 Cal - 溫度: 19°C - 濕度: 62%
Pace: 06'04" / 05'40" / 05'04" / 05'04" / 04'56" / 04'48" / 03'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'23") | 1008 / 1008 |
| 2 | | 05'38" (+00'51") | 994 / 2003 |
| 3 | | 05'06" (+00'19") | 1004 / 3008 |
| 4 | | 05'02" (+00'15") | 993 / 4001 |
| 5 | | 04'58" (+00'11") | 1004 / 5006 |
| 6 | | 04'47" | 1002 / 6009 |
| 7 | | 05'54" (+01'07") | 31 / 6040 |
11月累積里程 : 81.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'40" | 00:11'44" |
| 3 | 05'04" | 00:16'48" |
| 4 | 05'04" | 00:21'52" |
| 5 | 04'56" | 00:26'48" |
| 6 | 04'48" | 00:31'36" |
| 6.0 | 03'19" | 00:31'44" |
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