10.4 km | 00:59:19 | 05:42/km日期: 2015-11-26 19:11 - 卡路里: 702 Cal - 總步數: 10814 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 13°C - 濕度: 62%
Pace: 06'32" / 06'06" / 05'49" / 05'53" / 05'40" / 05'33" / 05'34" / 05'24" / 05'21" / 05'15" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'18") | 1004 / 1004 | 176 / 87 |
| 2 | | 06'05" (+00'53") | 1002 / 2006 | 180 / 91 |
| 3 | | 05'49" (+00'37") | 1007 / 3014 | 180 / 95 |
| 4 | | 05'48" (+00'36") | 1004 / 4018 | 180 / 95 |
| 5 | | 05'38" (+00'26") | 1003 / 5022 | 182 / 97 |
| 6 | | 05'33" (+00'21") | 1007 / 6029 | 183 / 98 |
| 7 | | 05'30" (+00'18") | 1009 / 7038 | 185 / 97 |
| 8 | | 05'21" (+00'09") | 1008 / 8047 | 184 / 101 |
| 9 | | 05'18" (+00'06") | 1006 / 9053 | 186 / 100 |
| 10 | | 05'12" | 1007 / 10060 | 186 / 102 |
| 11 | | 05'22" (+00'10") | 400 / 10461 | 181 / 102 |
11月累積里程 : 260.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'06" | 00:12'38" |
| 3 | 05'49" | 00:18'27" |
| 4 | 05'53" | 00:24'20" |
| 5 | 05'40" | 00:30'00" |
| 6 | 05'33" | 00:35'33" |
| 7 | 05'34" | 00:41'07" |
| 8 | 05'24" | 00:46'31" |
| 9 | 05'21" | 00:51'52" |
| 10 | 05'15" | 00:57'07" |
| 10.4 | 05'29" | 00:59'19" |
留言 
展開計圈分析
