8.9 km | 00:58:26 | 06:35/km日期: 2023-02-02 21:03 - 平均心率: 149 - 卡路里: 705 Cal - 平均步頻: 182
Pace: 06'37" / 06'31" / 06'31" / 06'31" / 06'42" / 06'33" / 06'30" / 06'39" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'07") | 1000 / 1000 |
| 2 | | 06'30" | 1000 / 2000 |
| 3 | | 06'31" (+00'01") | 1000 / 3000 |
| 4 | | 06'31" (+00'01") | 1000 / 4000 |
| 5 | | 06'41" (+00'11") | 1000 / 5000 |
| 6 | | 06'33" (+00'03") | 1000 / 6000 |
| 7 | | 06'30" | 1000 / 7000 |
| 8 | | 06'38" (+00'08") | 1000 / 8000 |
| 9 | | 06'46" (+00'16") | 868 / 8868 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 48.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'31" | 00:13'08" |
| 3 | 06'31" | 00:19'39" |
| 4 | 06'31" | 00:26'10" |
| 5 | 06'42" | 00:32'52" |
| 6 | 06'33" | 00:39'25" |
| 7 | 06'30" | 00:45'55" |
| 8 | 06'39" | 00:52'34" |
| 8.9 | 06'45" | 00:58'26" |
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