10.2 km | 01:00:34 | 05:56/km日期: 2023-02-07 18:20 - 平均心率: 132 - 卡路里: 665 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 66%
Pace: 06'09" / 05'59" / 05'59" / 06'03" / 05'55" / 05'45" / 08'28" / 06'01" / 05'51" / 05'47" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'17") | 1000 / 1000 |
| 2 | | 05'58" (+00'13") | 1000 / 2000 |
| 3 | | 05'59" (+00'14") | 1000 / 3000 |
| 4 | | 06'02" (+00'17") | 1000 / 4000 |
| 5 | | 05'55" (+00'10") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 06'02" (+00'17") | 1000 / 7000 |
| 8 | | 06'00" (+00'15") | 1000 / 8000 |
| 9 | | 05'50" (+00'05") | 1000 / 9000 |
| 10 | | 05'46" (+00'01") | 1000 / 10000 |
| 11 | | 05'47" (+00'02") | 203 / 10203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 183.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'59" | 00:12'08" |
| 3 | 05'59" | 00:18'07" |
| 4 | 06'03" | 00:24'10" |
| 5 | 05'55" | 00:30'05" |
| 6 | 05'45" | 00:35'50" |
| 7 | 08'28" | 00:44'18" |
| 8 | 06'01" | 00:50'19" |
| 9 | 05'51" | 00:56'10" |
| 10 | 05'47" | 01:01'57" |
| 10.2 | 05'44" | 01:03'07" |
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