18.3 km | 02:41:49 | 08:51/km日期: 2023-02-03 19:26 - 總爬升: 226 m - 卡路里: 976 Cal - 平均步頻: 143
Pace: 11'10" / 09'04" / 07'54" / 07'31" / 07'58" / 06'50" / 09'10" / 07'28" / 09'37" / 12'10" / 07'49" / 10'08" / 06'31" / 08'59" / 07'12" / 07'25" / 09'44" / 11'09" / 13'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'07" (+04'02") | 1017 / 1017 |
| 2 | | 09'00" (+01'55") | 1001 / 2018 |
| 3 | | 07'52" (+00'47") | 1002 / 3021 |
| 4 | | 07'36" (+00'31") | 994 / 4016 |
| 5 | | 07'48" (+00'43") | 1011 / 5027 |
| 6 | | 07'09" (+00'04") | 1004 / 6031 |
| 7 | | 08'48" (+01'43") | 1022 / 7054 |
| 8 | | 07'50" (+00'45") | 1007 / 8062 |
| 9 | | 08'26" (+01'21") | 1053 / 9116 |
| 10 | | 12'55" (+05'50") | 989 / 10105 |
| 11 | | 08'32" (+01'27") | 1007 / 11113 |
| 12 | | 09'38" (+02'33") | 1012 / 12126 |
| 13 | | 07'05" | 1054 / 13180 |
| 14 | | 07'56" (+00'51") | 1036 / 14216 |
| 15 | | 07'12" (+00'07") | 1012 / 15229 |
| 16 | | 09'07" (+02'02") | 1000 / 16230 |
| 17 | | 08'46" (+01'41") | 1002 / 17232 |
| 18 | | 11'41" (+04'36") | 1005 / 18237 |
| 19 | | 13'30" (+06'25") | 74 / 18311 |
2月累積里程 :
125.99 km 
New Balance 860 累積 :
705.7 kmAndroid - samsung SM-C9000 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'10" | 00:11'10" |
| 2 | 09'04" | 00:20'14" |
| 3 | 07'54" | 00:28'08" |
| 4 | 07'31" | 00:35'39" |
| 5 | 07'58" | 00:43'37" |
| 6 | 06'50" | 00:50'27" |
| 7 | 09'10" | 00:59'37" |
| 8 | 07'28" | 01:07'05" |
| 9 | 09'37" | 01:16'42" |
| 10 | 12'10" | 01:28'52" |
| 11 | 07'49" | 01:36'41" |
| 12 | 10'08" | 01:46'49" |
| 13 | 06'31" | 01:53'20" |
| 14 | 08'59" | 02:02'19" |
| 15 | 07'12" | 02:09'31" |
| 16 | 07'25" | 02:16'56" |
| 17 | 09'44" | 02:26'40" |
| 18 | 11'09" | 02:37'49" |
| 18.3 | 12'01" | 02:41'34" |
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