9.3 km | 01:07:02 | 07:12/km日期: 2015-11-23 15:19 - 卡路里: 502 Cal - 溫度: 29°C - 濕度: 58%
Pace: 06'32" / 06'10" / 07'42" / 06'42" / 06'38" / 05'56" / 09'16" / 08'02" / 07'50" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'32") | 997 / 997 |
2 | | 06'16" (+00'24") | 1004 / 2001 |
3 | | 07'40" (+01'48") | 1002 / 3004 |
4 | | 06'37" (+00'45") | 1010 / 4014 |
5 | | 06'42" (+00'50") | 987 / 5002 |
6 | | 05'52" | 990 / 5992 |
7 | | 09'18" (+03'26") | 1008 / 7001 |
8 | | 07'58" (+02'06") | 1008 / 8009 |
9 | | 07'51" (+01'59") | 1010 / 9019 |
10 | | 07'36" (+01'44") | 280 / 9299 |
學大家退乳酸,但是我不知道退乳酸是什麼意思@@哈哈哈哈哈!
11月累積里程 : 150.06 km
Android - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'10" | 00:12'42" |
3 | 07'42" | 00:20'24" |
4 | 06'42" | 00:27'06" |
5 | 06'38" | 00:33'44" |
6 | 05'56" | 00:39'40" |
7 | 09'16" | 00:48'56" |
8 | 08'02" | 00:56'58" |
9 | 07'50" | 01:04'48" |
9.3 | 07'27" | 01:07'02" |