8.0 km | 00:47:30 | 05:55/km日期: 2015-11-24 23:26 - 卡路里: 577 Cal - 溫度: 21°C - 濕度: 84%
Pace: 01'46" / 06'03" / 06'03" / 06'52" / 05'42" / 05'11" / 05'21" / 04'49" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'36") | 1000 / 1000 |
2 | | 06'02" (+01'13") | 1000 / 2000 |
3 | | 06'02" (+01'13") | 1000 / 3000 |
4 | | 06'52" (+02'03") | 1000 / 4000 |
5 | | 05'42" (+00'53") | 1000 / 5000 |
6 | | 05'11" (+00'22") | 1000 / 6000 |
7 | | 05'20" (+00'31") | 1000 / 7000 |
8 | | 04'49" | 1000 / 8000 |
9 | | 06'00" (+01'11") | 9 / 8009 |
11月累積里程 : 148.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'46" | 00:01'46" |
2 | 06'03" | 00:07'49" |
3 | 06'03" | 00:13'52" |
4 | 06'52" | 00:20'44" |
5 | 05'42" | 00:26'26" |
6 | 05'11" | 00:31'37" |
7 | 05'21" | 00:36'58" |
8 | 04'49" | 00:41'47" |
8.0 | 07'07" | 00:41'51" |