12.0 km | 00:47:35 | 03:57/km日期: 2023-02-03 16:36 - 平均心率: 151 - 卡路里: 724 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 61%
Pace: 03'55" / 03'52" / 03'53" / 03'59" / 04'02" / 04'01" / 04'02" / 03'59" / 04'01" / 04'00" / 04'03" / 03'46" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" (+00'08") | 1000 / 1000 |
| 2 | | 03'52" (+00'06") | 1000 / 2000 |
| 3 | | 03'52" (+00'06") | 1000 / 3000 |
| 4 | | 03'59" (+00'13") | 1000 / 4000 |
| 5 | | 04'01" (+00'15") | 1000 / 5000 |
| 6 | | 04'01" (+00'15") | 1000 / 6000 |
| 7 | | 04'01" (+00'15") | 1000 / 7000 |
| 8 | | 03'59" (+00'13") | 1000 / 8000 |
| 9 | | 04'00" (+00'14") | 1000 / 9000 |
| 10 | | 04'00" (+00'14") | 1000 / 10000 |
| 11 | | 04'02" (+00'16") | 1000 / 11000 |
| 12 | | 03'46" | 1000 / 12000 |
| 13 | | 02'08" | 16 / 12016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
271.54 km 
ASICS Asics Hyper speed 2 累積 :
950.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 03'52" | 00:07'47" |
| 3 | 03'53" | 00:11'40" |
| 4 | 03'59" | 00:15'39" |
| 5 | 04'02" | 00:19'41" |
| 6 | 04'01" | 00:23'42" |
| 7 | 04'02" | 00:27'44" |
| 8 | 03'59" | 00:31'43" |
| 9 | 04'01" | 00:35'44" |
| 10 | 04'00" | 00:39'44" |
| 11 | 04'03" | 00:43'47" |
| 12 | 03'46" | 00:47'33" |
| 12.0 | 02'58" | 00:47'36" |
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