15.1 km | 01:29:21 | 05:54/km日期: 2015-11-24 18:38 - 卡路里: 1021 Cal - 總步數: 15702 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 79%
Pace: 06'37" / 06'20" / 06'06" / 06'04" / 05'57" / 05'54" / 05'58" / 05'53" / 05'49" / 05'45" / 05'45" / 05'50" / 05'35" / 05'30" / 05'30" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+01'09") | 1006 / 1006 | 166 / 91 |
| 2 | | 06'19" (+00'54") | 1002 / 2008 | 168 / 93 |
| 3 | | 06'06" (+00'41") | 1000 / 3008 | 172 / 95 |
| 4 | | 06'01" (+00'36") | 1005 / 4013 | 172 / 95 |
| 5 | | 05'56" (+00'31") | 1002 / 5016 | 178 / 94 |
| 6 | | 05'54" (+00'29") | 1006 / 6022 | 179 / 94 |
| 7 | | 05'54" (+00'29") | 1000 / 7023 | 177 / 95 |
| 8 | | 05'53" (+00'28") | 1010 / 8033 | 177 / 95 |
| 9 | | 05'45" (+00'20") | 1012 / 9045 | 178 / 97 |
| 10 | | 05'41" (+00'16") | 1003 / 10049 | 175 / 100 |
| 11 | | 05'45" (+00'20") | 1008 / 11058 | 175 / 99 |
| 12 | | 05'44" (+00'19") | 1007 / 12065 | 177 / 98 |
| 13 | | 05'32" (+00'07") | 1008 / 13074 | 181 / 99 |
| 14 | | 05'30" (+00'05") | 1006 / 14080 | 178 / 101 |
| 15 | | 05'25" | 1004 / 15085 | 180 / 101 |
| 16 | | 05'55" (+00'30") | 126 / 15212 | 168 / 100 |
11月累積里程 : 260.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'20" | 00:12'57" |
| 3 | 06'06" | 00:19'03" |
| 4 | 06'04" | 00:25'07" |
| 5 | 05'57" | 00:31'04" |
| 6 | 05'54" | 00:36'58" |
| 7 | 05'58" | 00:42'56" |
| 8 | 05'53" | 00:48'49" |
| 9 | 05'49" | 00:54'38" |
| 10 | 05'45" | 01:00'23" |
| 11 | 05'45" | 01:06'08" |
| 12 | 05'50" | 01:11'58" |
| 13 | 05'35" | 01:17'33" |
| 14 | 05'30" | 01:23'03" |
| 15 | 05'30" | 01:28'33" |
| 15.1 | 06'18" | 01:29'21" |
留言 
展開計圈分析
