13.7 km | 01:38:24 | 07:12/km日期: 2015-11-25 18:30 - 卡路里: 737 Cal - 總步數: 16584 - 平均步頻: 168 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 78%
Pace: 06'48" / 06'40" / 06'55" / 07'15" / 07'05" / 07'15" / 07'10" / 08'10" / 07'10" / 07'03" / 07'18" / 07'18" / 07'24" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'16") | 1011 / 1011 | 172 / 85 |
| 2 | | 06'32" | 1006 / 2017 | 173 / 88 |
| 3 | | 06'51" (+00'19") | 1007 / 3025 | 172 / 84 |
| 4 | | 07'13" (+00'41") | 1004 / 4029 | 166 / 82 |
| 5 | | 07'05" (+00'33") | 1011 / 5041 | 170 / 82 |
| 6 | | 07'07" (+00'35") | 1006 / 6048 | 169 / 82 |
| 7 | | 07'09" (+00'37") | 1001 / 7049 | 168 / 82 |
| 8 | | 08'11" (+01'39") | 1006 / 8056 | 153 / 79 |
| 9 | | 07'06" (+00'34") | 1008 / 9064 | 170 / 82 |
| 10 | | 07'00" (+00'28") | 1004 / 10069 | 168 / 84 |
| 11 | | 07'16" (+00'44") | 1002 / 11071 | 169 / 81 |
| 12 | | 07'16" (+00'44") | 1001 / 12073 | 169 / 81 |
| 13 | | 07'22" (+00'50") | 1006 / 13080 | 169 / 80 |
| 14 | | 07'18" (+00'46") | 659 / 13739 | 165 / 82 |
11月累積里程 : 220.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'40" | 00:13'28" |
| 3 | 06'55" | 00:20'23" |
| 4 | 07'15" | 00:27'38" |
| 5 | 07'05" | 00:34'43" |
| 6 | 07'15" | 00:41'58" |
| 7 | 07'10" | 00:49'08" |
| 8 | 08'10" | 00:57'18" |
| 9 | 07'10" | 01:04'28" |
| 10 | 07'03" | 01:11'31" |
| 11 | 07'18" | 01:18'49" |
| 12 | 07'18" | 01:26'07" |
| 13 | 07'24" | 01:33'31" |
| 13.7 | 07'24" | 01:38'24" |
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