11.2 km | 01:02:07 | 05:33/km日期: 2023-02-01 18:17 - 平均心率: 171 - 卡路里: 750 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 50%
Pace: 05'47" / 05'57" / 05'49" / 05'51" / 05'46" / 05'41" / 05'32" / 05'19" / 05'21" / 05'15" / 04'58" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'46") | 1000 / 1000 |
| 2 | | 05'56" (+00'58") | 1000 / 2000 |
| 3 | | 05'49" (+00'51") | 1000 / 3000 |
| 4 | | 05'51" (+00'53") | 1000 / 4000 |
| 5 | | 05'45" (+00'47") | 1000 / 5000 |
| 6 | | 05'40" (+00'42") | 1000 / 6000 |
| 7 | | 05'32" (+00'34") | 1000 / 7000 |
| 8 | | 05'19" (+00'21") | 1000 / 8000 |
| 9 | | 05'20" (+00'22") | 1000 / 9000 |
| 10 | | 05'14" (+00'16") | 1000 / 10000 |
| 11 | | 04'58" | 1000 / 11000 |
| 12 | | 05'06" (+00'08") | 174 / 11174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
83.18 km 
ASICS TARTHEREDGE 3(白紅) 累積 :
1425.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'57" | 00:11'44" |
| 3 | 05'49" | 00:17'33" |
| 4 | 05'51" | 00:23'24" |
| 5 | 05'46" | 00:29'10" |
| 6 | 05'41" | 00:34'51" |
| 7 | 05'32" | 00:40'23" |
| 8 | 05'19" | 00:45'42" |
| 9 | 05'21" | 00:51'03" |
| 10 | 05'15" | 00:56'18" |
| 11 | 04'58" | 01:01'16" |
| 11.2 | 05'03" | 01:02'09" |
展開計圈分析
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