14.3 km | 01:11:24 | 04:59/km日期: 2015-11-25 15:46 - 卡路里: 746 Cal - 溫度: 20°C - 濕度: 81%
Pace: 05'10" / 05'01" / 04'53" / 05'01" / 05'03" / 05'05" / 05'11" / 04'59" / 04'59" / 05'10" / 05'00" / 04'46" / 04'55" / 04'56" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'17") | 991 / 991 |
2 | | 04'59" (+00'09") | 1007 / 1999 |
3 | | 04'53" (+00'03") | 1012 / 3011 |
4 | | 05'04" (+00'14") | 1004 / 4015 |
5 | | 05'00" (+00'10") | 991 / 5007 |
6 | | 05'06" (+00'16") | 1012 / 6020 |
7 | | 05'09" (+00'19") | 1000 / 7020 |
8 | | 04'57" (+00'07") | 1007 / 8028 |
9 | | 05'00" (+00'10") | 995 / 9023 |
10 | | 05'08" (+00'18") | 1005 / 10029 |
11 | | 04'58" (+00'08") | 1002 / 11032 |
12 | | 04'50" | 1004 / 12036 |
13 | | 04'52" (+00'02") | 1016 / 13052 |
14 | | 04'54" (+00'04") | 996 / 14049 |
15 | | 04'28" | 242 / 14291 |
11月累積里程 : 393.10 km
Android - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'01" | 00:10'11" |
3 | 04'53" | 00:15'04" |
4 | 05'01" | 00:20'05" |
5 | 05'03" | 00:25'08" |
6 | 05'05" | 00:30'13" |
7 | 05'11" | 00:35'24" |
8 | 04'59" | 00:40'23" |
9 | 04'59" | 00:45'22" |
10 | 05'10" | 00:50'32" |
11 | 05'00" | 00:55'32" |
12 | 04'46" | 01:00'18" |
13 | 04'55" | 01:05'13" |
14 | 04'56" | 01:10'09" |
14.3 | 04'17" | 01:11'24" |