10.2 km | 01:12:22 | 07:07/km日期: 2015-10-01 06:23 - 總爬升: 189 m - 卡路里: 548 Cal - 總步數: 12740 - 平均步頻: 176 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 95%
Pace: 06'19" / 06'26" / 06'16" / 07'07" / 07'13" / 07'08" / 08'36" / 07'45" / 07'10" / 07'14" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'02") | 1001 / 1001 | 178 / 88 |
| 2 | | 06'24" (+00'08") | 1004 / 2005 | 180 / 86 |
| 3 | | 06'16" | 1007 / 3012 | 180 / 88 |
| 4 | | 07'03" (+00'47") | 1001 / 4014 | 180 / 78 |
| 5 | | 07'12" (+00'56") | 1002 / 5016 | 179 / 77 |
| 6 | | 07'09" (+00'53") | 1006 / 6022 | 178 / 78 |
| 7 | | 08'31" (+02'15") | 1001 / 7024 | 157 / 74 |
| 8 | | 07'46" (+01'30") | 1004 / 8028 | 177 / 72 |
| 9 | | 07'07" (+00'51") | 1006 / 9035 | 176 / 79 |
| 10 | | 07'09" (+00'53") | 1000 / 10035 | 174 / 79 |
| 11 | | 07'25" (+01'09") | 152 / 10188 | 176 / 76 |
10月累積里程 : 76.18 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'26" | 00:12'45" |
| 3 | 06'16" | 00:19'01" |
| 4 | 07'07" | 00:26'08" |
| 5 | 07'13" | 00:33'21" |
| 6 | 07'08" | 00:40'29" |
| 7 | 08'36" | 00:49'05" |
| 8 | 07'45" | 00:56'50" |
| 9 | 07'10" | 01:04'00" |
| 10 | 07'14" | 01:11'14" |
| 10.2 | 07'25" | 01:12'22" |
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