42.2 km | 05:46:39 | 08:13/km日期: 2023-01-29 09:19 - 平均心率: 152 - 卡路里: 1878 Cal - 平均步頻: 177 - 溫度: 14°C - 濕度: 63%
Pace: 07'34" / 06'39" / 06'42" / 06'53" / 06'58" / 06'49" / 06'33" / 06'23" / 06'33" / 06'48" / 08'50" / 11'12" / 07'12" / 07'00" / 06'48" / 06'21" / 09'16" / 06'44" / 07'57" / 07'08" / 06'39" / 07'54" / 10'17" / 08'31" / 06'56" / 24'07" / 06'26" / 06'15" / 06'07" / 06'17" / 06'23" / 07'26" / 08'20" / 08'06" / 09'36" / 07'31" / 06'10" / 19'50" / 07'47" / 07'20" / 07'38" / 11'01" / 23'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
424.45 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'39" | 00:14'13" |
| 3 | 06'42" | 00:20'55" |
| 4 | 06'53" | 00:27'48" |
| 5 | 06'58" | 00:34'46" |
| 6 | 06'49" | 00:41'35" |
| 7 | 06'33" | 00:48'08" |
| 8 | 06'23" | 00:54'31" |
| 9 | 06'33" | 01:01'04" |
| 10 | 06'48" | 01:07'52" |
| 11 | 08'50" | 01:16'42" |
| 12 | 11'12" | 01:27'54" |
| 13 | 07'12" | 01:35'06" |
| 14 | 07'00" | 01:42'06" |
| 15 | 06'48" | 01:48'54" |
| 16 | 06'21" | 01:55'15" |
| 17 | 09'16" | 02:04'31" |
| 18 | 06'44" | 02:11'15" |
| 19 | 07'57" | 02:19'12" |
| 20 | 07'08" | 02:26'20" |
| 21 | 06'39" | 02:32'59" |
| 22 | 07'54" | 02:40'53" |
| 23 | 10'17" | 02:51'10" |
| 24 | 08'31" | 02:59'41" |
| 25 | 06'56" | 03:06'37" |
| 26 | 24'07" | 03:30'44" |
| 27 | 06'26" | 03:37'10" |
| 28 | 06'15" | 03:43'25" |
| 29 | 06'07" | 03:49'32" |
| 30 | 06'17" | 03:55'49" |
| 31 | 06'23" | 04:02'12" |
| 32 | 07'26" | 04:09'38" |
| 33 | 08'20" | 04:17'58" |
| 34 | 08'06" | 04:26'04" |
| 35 | 09'36" | 04:35'40" |
| 36 | 07'31" | 04:43'11" |
| 37 | 06'10" | 04:49'21" |
| 38 | 19'50" | 05:09'11" |
| 39 | 07'47" | 05:16'58" |
| 40 | 07'20" | 05:24'18" |
| 41 | 07'38" | 05:31'56" |
| 42 | 11'01" | 05:42'57" |
| 42.2 | 23'14" | 05:46'39" |
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