21.0 km | 02:18:39 | 06:36/km日期: 2023-01-28 06:55 - 平均心率: 159 - 卡路里: 1410 Cal - 平均步頻: 190 - 溫度: 9°C - 濕度: 60%
Pace: 08'14" / 07'36" / 06'11" / 06'31" / 06'17" / 06'04" / 06'11" / 06'12" / 06'21" / 25'25" / 06'38" / 07'16" / 07'16" / 06'44" / 07'46" / 06'33" / 06'35" / 06'29" / 05'27" / 04'52" / 05'33" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+03'21") | 1000 / 1000 |
| 2 | | 07'36" (+02'44") | 1000 / 2000 |
| 3 | | 06'10" (+01'18") | 1000 / 3000 |
| 4 | | 06'31" (+01'39") | 1000 / 4000 |
| 5 | | 06'17" (+01'25") | 1000 / 5000 |
| 6 | | 06'03" (+01'11") | 1000 / 6000 |
| 7 | | 06'11" (+01'19") | 1000 / 7000 |
| 8 | | 06'11" (+01'19") | 1000 / 8000 |
| 9 | | 06'21" (+01'29") | 1000 / 9000 |
| 10 | | 07'50" (+02'58") | 1000 / 10000 |
| 11 | | 06'38" (+01'46") | 1000 / 11000 |
| 12 | | 07'15" (+02'23") | 1000 / 12000 |
| 13 | | 07'15" (+02'23") | 1000 / 13000 |
| 14 | | 06'44" (+01'52") | 1000 / 14000 |
| 15 | | 07'45" (+02'53") | 1000 / 15000 |
| 16 | | 06'33" (+01'41") | 1000 / 16000 |
| 17 | | 06'34" (+01'42") | 1000 / 17000 |
| 18 | | 06'29" (+01'37") | 1000 / 18000 |
| 19 | | 05'26" (+00'34") | 1000 / 19000 |
| 20 | | 04'52" | 1000 / 20000 |
| 21 | | 05'33" (+00'41") | 1000 / 21000 |
| 22 | | 16'47" (+11'55") | 1 / 21001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
355.87 km 
S.Y.M SCF7763 累積 :
6301.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'36" | 00:15'50" |
| 3 | 06'11" | 00:22'01" |
| 4 | 06'31" | 00:28'32" |
| 5 | 06'17" | 00:34'49" |
| 6 | 06'04" | 00:40'53" |
| 7 | 06'11" | 00:47'04" |
| 8 | 06'12" | 00:53'16" |
| 9 | 06'21" | 00:59'37" |
| 10 | 25'25" | 01:25'02" |
| 11 | 06'38" | 01:31'40" |
| 12 | 07'16" | 01:38'56" |
| 13 | 07'16" | 01:46'12" |
| 14 | 06'44" | 01:52'56" |
| 15 | 07'46" | 02:00'42" |
| 16 | 06'33" | 02:07'15" |
| 17 | 06'35" | 02:13'50" |
| 18 | 06'29" | 02:20'19" |
| 19 | 05'27" | 02:25'46" |
| 20 | 04'52" | 02:30'38" |
| 21 | 05'33" | 02:36'11" |
| 21.0 | 21'22" | 02:36'13" |
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