12.1 km | 01:19:25 | 06:32/km日期: 2023-01-26 08:34 - 平均心率: 150 - 卡路里: 885 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 75%
Pace: 07'28" / 06'31" / 06'26" / 06'17" / 06'37" / 06'07" / 57'10" / 10'13" / 06'12" / 06'00" / 06'15" / 07'02" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'28") | 1000 / 1000 |
| 2 | | 06'29" (+00'29") | 1000 / 2000 |
| 3 | | 06'26" (+00'26") | 1000 / 3000 |
| 4 | | 06'17" (+00'17") | 1000 / 4000 |
| 5 | | 06'36" (+00'36") | 1000 / 5000 |
| 6 | | 06'07" (+00'07") | 1000 / 6000 |
| 7 | | 06'43" (+00'43") | 1000 / 7000 |
| 8 | | 06'29" (+00'29") | 1000 / 8000 |
| 9 | | 06'11" (+00'11") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'15" (+00'15") | 1000 / 11000 |
| 12 | | 07'01" (+01'01") | 1000 / 12000 |
| 13 | | 08'50" (+02'50") | 147 / 12147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 : 230.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'31" | 00:13'59" |
| 3 | 06'26" | 00:20'25" |
| 4 | 06'17" | 00:26'42" |
| 5 | 06'37" | 00:33'19" |
| 6 | 06'07" | 00:39'26" |
| 7 | 57'10" | 01:36'36" |
| 8 | 10'13" | 01:46'49" |
| 9 | 06'12" | 01:53'01" |
| 10 | 06'00" | 01:59'01" |
| 11 | 06'15" | 02:05'16" |
| 12 | 07'02" | 02:12'18" |
| 12.1 | 08'49" | 02:13'36" |
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