13.1 km | 01:22:51 | 06:19/km日期: 2023-01-27 07:27 - 平均心率: 163 - 卡路里: 815 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 67%
Pace: 06'20" / 06'24" / 06'30" / 08'05" / 06'43" / 06'21" / 06'36" / 06'28" / 06'17" / 06'28" / 06'15" / 06'01" / 06'25" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'38") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 06'03" (+00'17") | 1000 / 3000 |
| 4 | | 06'22" (+00'36") | 1000 / 4000 |
| 5 | | 06'42" (+00'56") | 1000 / 5000 |
| 6 | | 06'21" (+00'35") | 1000 / 6000 |
| 7 | | 06'30" (+00'44") | 1000 / 7000 |
| 8 | | 06'27" (+00'41") | 1000 / 8000 |
| 9 | | 06'17" (+00'31") | 1000 / 9000 |
| 10 | | 06'25" (+00'39") | 1000 / 10000 |
| 11 | | 06'14" (+00'28") | 1000 / 11000 |
| 12 | | 06'01" (+00'15") | 1000 / 12000 |
| 13 | | 06'24" (+00'38") | 1000 / 13000 |
| 14 | | 06'45" (+00'59") | 117 / 13117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
313.75 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'24" | 00:12'44" |
| 3 | 06'30" | 00:19'14" |
| 4 | 08'05" | 00:27'19" |
| 5 | 06'43" | 00:34'02" |
| 6 | 06'21" | 00:40'23" |
| 7 | 06'36" | 00:46'59" |
| 8 | 06'28" | 00:53'27" |
| 9 | 06'17" | 00:59'44" |
| 10 | 06'28" | 01:06'12" |
| 11 | 06'15" | 01:12'27" |
| 12 | 06'01" | 01:18'28" |
| 13 | 06'25" | 01:24'53" |
| 13.1 | 10'14" | 01:26'05" |
展開計圈分析
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