10.1 km | 00:51:57 | 05:08/km日期: 2023-01-27 09:42 - 平均心率: 143 - 卡路里: 620 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 74%
Pace: 06'45" / 05'36" / 04'58" / 04'51" / 04'53" / 04'49" / 04'52" / 04'48" / 04'48" / 04'50" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'07") | 1000 / 1000 |
| 2 | | 05'35" (+00'48") | 1000 / 2000 |
| 3 | | 04'58" (+00'11") | 1000 / 3000 |
| 4 | | 04'50" (+00'03") | 1000 / 4000 |
| 5 | | 04'53" (+00'06") | 1000 / 5000 |
| 6 | | 04'48" (+00'01") | 1000 / 6000 |
| 7 | | 04'52" (+00'05") | 1000 / 7000 |
| 8 | | 04'47" | 1000 / 8000 |
| 9 | | 04'48" (+00'01") | 1000 / 9000 |
| 10 | | 04'49" (+00'02") | 1000 / 10000 |
| 11 | | 06'30" (+01'43") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 363.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'36" | 00:12'21" |
| 3 | 04'58" | 00:17'19" |
| 4 | 04'51" | 00:22'10" |
| 5 | 04'53" | 00:27'03" |
| 6 | 04'49" | 00:31'52" |
| 7 | 04'52" | 00:36'44" |
| 8 | 04'48" | 00:41'32" |
| 9 | 04'48" | 00:46'20" |
| 10 | 04'50" | 00:51'10" |
| 10.1 | 06'23" | 00:51'48" |
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