6.0 km | 00:49:28 | 08:14/km日期: 2015-11-20 19:32 - 卡路里: 316 Cal - 溫度: 24°C - 濕度: 83%
Pace: 10'17" / 08'11" / 08'05" / 07'45" / 07'52" / 07'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'16" (+03'01") | 1000 / 1000 |
| 2 | | 08'10" (+00'55") | 1000 / 2000 |
| 3 | | 08'05" (+00'50") | 1000 / 3000 |
| 4 | | 07'44" (+00'29") | 1000 / 4000 |
| 5 | | 07'51" (+00'36") | 1000 / 5000 |
| 6 | | 07'15" | 1000 / 6000 |
| 7 | | 07'14" | 6 / 6006 |
11月累積里程 : 180.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 08'11" | 00:18'28" |
| 3 | 08'05" | 00:26'33" |
| 4 | 07'45" | 00:34'18" |
| 5 | 07'52" | 00:42'10" |
| 6 | 07'16" | 00:49'26" |
| 6.0 | 05'10" | 00:49'28" |
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